Whenever you burn up calories, heat is introduced which is what helps preserve your body’s temperature up and steady. Then again, not anytime you sweat, you actively burn calories. Positive you could potentially do it, but it's all drinking water weight. I remember at SEAL coaching, throughout a 6-mile ocean http://hectoraqeti.educationalimpactblog.com/7827496/facts-about-does-sweating-help-lose-weight-revealed