If Your entire body will not be in a fantastic spot for a full water fast, a smoothie fast or other detox is a good idea. Attempt an apple cider vinegar elixir for day to day overall health or a detox smoothie to carry it up a notch. Carbs http://24hourwaterfastweightloss45572.blogstival.com/9388280/top-40-day-fast-weight-loss-secrets