The same is true for full grain pasta, It is really still pasta. Whole grains have a lot less of the impact on blood sugar as a result of lower glycemic load. Decide on entire grains that are still of their grain type like brown rice and quinoa, or http://trevorzesgt.blog2learn.com/31641768/rumored-buzz-on-diabetes-type-2-you-can-reverse-it-naturally