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Easy Brain Workouts for Older People

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Working out one's mind is as essential as working out one's body. Cognition is one of the first things to degrade as people age. Playing games and also conducting certain tasks can help in reducing the rate at which one's mind changes. Those who don't regularly exercise their brain http://connerjpkx726059.59bloggers.com/1326841/easy-mind-workouts-for-older-individuals

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