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Basic Mind Workouts for Older People

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Exercising one's mind is as crucial as working out one's body. Cognition is among the first things to degrade as individuals age. Playing games as well as conducting particular tasks can help reduce the rate at which one's mind changes. Those that do not on a regular basis exercise http://judahqmbo330998.imblogs.net/45317833/simple-mind-exercises-for-older-people

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