Why is the keto diet good for you?

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Diet fads go as well as come, but it looks like there's always a low-carb program in the mix. The ketogenic diet goes to the first now. The ketogenic diet, additionally called the keto diet, focuses on getting a lot of your calories from fat as well as some from protein, while drastically cutting carbohydrates. https://www.medicalnewstoday.com/articles/319196


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