Performing only sit-ups and crunches can actually induce the looks of much more belly fat, as the abdominal muscles improve in sizing and form, they may press out against the Body fat, rendering it surface bigger and thicker. Alternatively, aim for a combination of cardio and weights. Leave a remark https://www.healthdigesthq.com/whats-new/to-men-and-women-who-want-to-get-rid-of-stubborn-belly-fat/