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10 Food Items Helps to Reduce Your Knees and BackPain

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It helps to reduce the inflammation on the affected area. Ginger helps to reduce the pain of muscles and it is very effective. Also it will relax the nerves. Some of the other herbs like the Turmeric, Mustard and the Sage also work wonders for the same purpose. They not https://in.pinterest.com/varttahm/pins/

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