I didn’t think too much about wellness routines a few years ago. For most people, the idea of “relaxation” is something we squeeze between responsibilities. We finish work late, scroll through the phone until our eyes burn, sleep lightly, wake up already tired, and repeat the same cycle until our body whispers for rest. https://froodl.com/infrared-sauna-near-me---a-deep-look-into-heat--healing--and-the-quiet-return-to-yourself