Levator scapulae: Levator scapulae connects the neck into the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back balance. Deltoids – the muscles that give the cap on the highest in the shoulder. They are crucial in lifting steps as they initiate the movement in the https://exercisesforupperback42086.idblogz.com/27093678/exercises-for-upper-back-things-to-know-before-you-buy