I tried this smoothie with Greek yogurt as opposed to protein powder and it absolutely was pretty spinachy so I’d advise applying only 1 cup spinach if employing yogurt because the protein. For those who incorporate nuts or seeds, I recommend incorporating about 2 Tablespoons complete. Get in the habit https://greenmealshake09542.nizarblog.com/26815094/the-smart-trick-of-nutrition-shakes-that-nobody-is-discussing