Location all elements in a blender, breaking the banana into parts. Blend right until creamy and frothy, stopping and scraping down the edges as vital. If wished-for, garnish by using a frozen strawberry and mint sprig. Serve promptly or retailer inside of a lined jar in the fridge for 2 https://zmkhdxv.wikitron.com/143581/include_smoothies_in_your_own_life_for_optimum_diet