The alternating batwing row is perfect for Total back strength. It targets different back muscles at the same time. I like to recommend using an incline bench, alternating rows with dumbbells in Just about every hand. Weighted Pullup - Common workout for creating higher system strength and muscle mass coordination. https://back-exercises-with-dumbb48980.blogunteer.com/29905423/considerations-to-know-about-back-exercises-with-dumbbells