When consumed raw this vibrant mushroom has a slightly bitter flavor than when cooked, making it a fantastic alternative vegan component in several well known dishes which include curries and broths. A small shrub with yellow flowers indigenous to India and North Africa, Ashwagandha (Withania somnifera) is often called Indian https://cruzgouhm.isblog.net/plant-based-nutrition-fundamentals-explained-49669385