Though Persistent, unmanaged pressure definitely requires a toll on physical and mental wellness, viewing pressure solely as being the enemy overlooks a very important truth: particular types of anxiety can actually boost our resilience, functionality, and expansion. This choice point of view examines how pressure, when appropriately comprehended and channeled, https://los-gatos-psychological-a55443.tinyblogging.com/the-unpredicted-great-things-about-pressure-reframing-our-romance-with-strain-77096692