The symptoms of menopause are as varied as the women who experience them. The most well-known is the hot flash, a sudden wave of heat that spreads through the body, often accompanied by sweating and sometimes chills afterward. These can strike day or night (night sweats), disrupting sleep and daily routines. Studies suggest up to 75% of women experience hot flashes during menopause, t... https://www.fitprodiet.com/menosoothe-reviews/