Tennis elbow (lateral epicondylitis) refers to an injury for the outer elbow tendon that occurs following intense overuse of your muscles and tendons from the forearm, around the elbow joint.  Be sure to Check out with all your doctor or physical therapist to ascertain while you are Completely ready to start therapy https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/