Our muscles and ligaments are responsible for granting us flexibility and mobility. However, in the case of trauma, overstretching, injury, and tearing can cause damage to ligaments and muscles, limiting movements and causing sprains and strains. Now, many factors might result in strains or sprains, such as sports, accidents, weightlifting, or everyday activities. In addition, these c... https://jadeclinics.in/orthopaedic-clinic-in-kokapet-hyderabad/