What to eat for healthy microbiome is a question many are asking to improve digestion, boost immunity, and support overall well-being. A diverse range of fiber-rich fruits, vegetables, fermented foods like yogurt and kimchi, and prebiotics such as garlic and onions can help nourish your gut bacteria. For expert guidance and personalized gut health support, trust The Arc Gut, a leading... https://thearcgut.clinic/what-to-eat-for-healthy-microbiome/