Exactly what is dietary fiber? Dietary fiber is a kind of carbohydrate, but It isn't digested and absorbed by the body like starch or sugar, so it does not have any energy. Exactly what is dietary fiber? Dietary fiber is usually a type of carbohydrate, but It's not digested and https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/