What is Panchakarma?
Panchakarma is an ancient Ayurvedic detoxification process designed to cleanse the body, mind, and spirit. The word “Panchakarma” comes from two Sanskrit words: “pancha” meaning five, and “karma” meaning action. It refers to the five key therapies used to detoxify the body and restore balance to the doshas (the energies that govern the body). This method goes b... https://vinyasayogaacademy.com/