The Trapezius and Rhomboid muscles are more than just “back muscles” — they are integral to posture, shoulder function, and even breathing. Neglecting early symptoms may lead to persistent discomfort and difficulty in movement. At Alexa Healthcare, we offer expert care to help you restore balance, mobility, and strength. Your back deserves better — let us help you get there. https://www.alexahealthcare.in/2025/06/06/understanding-the-trapezius-and-rhomboid-muscles-a-key-to-better-posture-and-shoulder-health/