Rebuilding your self-worthy of immediately after weight reduction includes 5 critical levels. First, you rejoice small victories to boost self-confidence and reinforce progress. Following, you confront and release damaging beliefs from your past that no longer serve you. Then, you make a new self-graphic aligned with your goals, visualizing your https://rivernbiux.ampblogs.com/coping-with-copyright-rebound-hunger-73087972