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How many times a day should you brush your teeth

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Brushing your teeth twice a day, once in the morning and once before bed, is the dentist-recommended standard for keeping your smile healthy. This routine removes plaque, prevents cavities, and keeps your breath fresh. For added protection, don’t forget to floss daily and use mouthwash. Consistent oral hygiene not only keeps your teeth strong but also supports long-term gum health and... https://65broadwaydental.com/

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