As we age, lung health becomes more vulnerable due to natural changes such as weakened respiratory muscles, loss of elasticity in lung tissue, and narrower airways. These factors, combined with a higher risk of chronic illnesses like COPD, asthma, and pneumonia, make it essential for older adults to take proactive steps in protecting their respiratory health. Several strategies can... https://happierathome.com/healthy-lungs-in-older-adults/