Long hours at your desk can drain your energy and creativity, but movement is the key to balance. “Tackle Work Stress and Long Sitting Hours with Movement!” shows how small stretches, posture breaks, and mindful motion can boost focus, ease tension, and refresh your mind. Because your body isn’t made to sit still, it’s made to thrive in motion https://girgittoys.com/blogs/news/tackle-work-stress-and-long-sitting-hours-with-movement