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Advancing Exercise Recommendations to Enhance Everyday Autonomy in Aging Individuals

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As individuals people grow older, preserving functional autonomy becomes increasingly essential for general quality of life. Practical independence refers to the capacity of older adults to carry out daily activities without assistance. This capability can significantly influence their quality of life. One powerful way to promote functional independence is through https://andrew529d7q.sunderwiki.com/1863050/supporting_recuperation_with_personalized_exercise_strategies_in_rehabilitation_practices

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