Sanitary pads are absorbent menstrual products designed to provide protection, comfort, and hygiene during periods. To use, peel the adhesive strip, place the pad on your underwear, and adjust for a secure fit. After use, wrap the pad in paper and throw it in a bin—never flush it. Proper use and disposal ensure personal hygiene, safety, and environmental care. https://timepads.in/blogs/time-blog/a-complete-guide-to-what-sanitary-pads-are-and-how-to-use-amp-dispose-them