Ayurveda, the ancient Indian patient system and the trusted partner of yoga has given the body-mind-spirit balance the key to health over 5,000 years. 80/20 Rule in Ayurveda is dosha-specific (Vata, airy, creative types), Pitta (fiery go-getters), or Kapha (steady, grounded souls). It is simple, according to the 80/20 Rule in Ayurveda, master sleep, eating, and movement 80% of your ga... https://whyayurveda.org/the-80-20-rule-in-ayurveda-achieving-balance/