Obesity is not only causes by eating more and moving less. But if it were that simple, long term weight loss wouldn’t be so difficult. The truth is, hormones not just calories play a central role in weight gain. Two of the most important hormones involved are insulin and leptin. When the body becomes resistant to these hormones, fat gain becomes easier and weight loss becomes harde... https://www.ithrivein.com/blog/insulin-resistance-vs-leptin-resistance-obesity