In lieu of parallel bars just use any sort of elevated area, for instance: a couple of chairs when performing dips, a desk when executing solitary bar dips, or perhaps a couch or chair when executing incline push ups. Improve your weights- Continue to keep pushing your restrictions by http://workoutclothingbrands59360.uzblog.net/the-ultimate-guide-to-chest-workout-at-home-without-push-ups-15003553